The Podcast
Tune into the podcast for bite-sized chats, real stories, and expert advice to help you through your GD journey. Listen on your favourite podcast app.
Episodes
Ep. 8: Let's talk food with gestational diabetes
Dietitian Megan Core joins Celia to cut through the overwhelm of eating with GDM - why you didn't cause this through food, why going low-carb is a mistake, and the...
Ep. 8: Let's talk food with gestational diabetes
Dietitian Megan Core joins Celia to cut through the overwhelm of eating with GDM - why you didn't cause this through food, why going low-carb is a mistake, and the...
Ep. 7: Katie's story - GDM twice, spontaneous b...
A real story of gestational diabetes across two pregnancies - covering diagnosis, self-blame after gastric sleeve surgery, insulin, birth experiences, and advice for newly diagnosed mums.
Ep. 7: Katie's story - GDM twice, spontaneous b...
A real story of gestational diabetes across two pregnancies - covering diagnosis, self-blame after gastric sleeve surgery, insulin, birth experiences, and advice for newly diagnosed mums.
Ep. 6: Your levels, IRL
From finger pricks to CGMs, timing your tests to making sense of unexpected numbers - this episode walks through the real-life side of testing blood sugar levels, with expert guidance...
Ep. 6: Your levels, IRL
From finger pricks to CGMs, timing your tests to making sense of unexpected numbers - this episode walks through the real-life side of testing blood sugar levels, with expert guidance...
Ep. 5: Finding your way to move
We move from the science of exercise into the practical side of things: what movement can actually look like during pregnancy, and how to find options that feel supportive instead of...
Ep. 5: Finding your way to move
We move from the science of exercise into the practical side of things: what movement can actually look like during pregnancy, and how to find options that feel supportive instead of...
Ep. 4: Why they tell you to walk after meals
Celia sits down with Kristen McCluskey, an accredited women’s health exercise physiologist and the founder of Meri Exercise Physiology, to unpack the science behind movement and blood sugar regulation during pregnancy....
Ep. 4: Why they tell you to walk after meals
Celia sits down with Kristen McCluskey, an accredited women’s health exercise physiologist and the founder of Meri Exercise Physiology, to unpack the science behind movement and blood sugar regulation during pregnancy....
Ep. 3: Blood sugar basics
Celia is joined by Melissa Tait, a credentialed diabetes educator and clinical nurse specialist, to explain how blood sugar regulation works and what changes during pregnancy when gestational diabetes develops.
Ep. 3: Blood sugar basics
Celia is joined by Melissa Tait, a credentialed diabetes educator and clinical nurse specialist, to explain how blood sugar regulation works and what changes during pregnancy when gestational diabetes develops.