Free logsheets for gestational diabetes

Keeping a simple log of your meals and blood glucose readings is one of the first steps after a GDM diagnosis. These logsheets make it easier to track what matters, spot patterns early, and jot down any questions for your healthcare team.

Pop in your details below to access your free download.

Both mmol/L and mg/dL versions are included.

Why tracking matters

Tracking isn’t about getting a perfect scorecard. It’s a tool that helps you and your care team understand what keeps your numbers steady, and what might send them climbing. When you can clearly see those patterns, it’s much easier to stay diet-controlled and make confident adjustments.

Designed for detail

Most standard logsheets barely leave room to write what you ate, let alone note things like stress, sleep quality, exercise, or other symptoms. These pages are intentionally designed with generous space for anything that could influence your numbers.

What's inside the download

Inside this free PDF, you’ll find both mmol/L and mg/dL versions of the following templates:

Daily log with ample space to record meals, snacks, blood sugar checks, and any notes that may influence your readings.

Weekly log to record BGLs and insulin units, to make check-ins with your care team clearer and calmer.

Why mums love these logsheets

  • They make appointments more effective.

    The clear layout helps you bring the right level of detail to your care team, making conversations easier, quicker, and more productive.

  • They help you see the full picture.

    Space for meals, notes, and influencing factors makes it easier to understand your own patterns and talk through them confidently with your doctor or dietitian.

  • They’re simple, intuitive, and made for real life.

    Designed to be genuinely user-friendly, with variations that offer more or less detail depending on what stage you’re in and what works best for you.

Want a variation added?

We want these logsheets to support as many women as possible. If a different variation would better fit your routine or care team’s approach, we’d love to hear about it for future updates.

You can reach us at team@heygestie.com 💛