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Jessie Inchauspé

Glucose Revolution

Glucose Revolution

$32.95 AUD
$32.95 AUD
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Understanding your blood sugar can feel complicated, especially when you’re navigating gestational diabetes. Glucose Revolution breaks down the science of glucose in a simple, practical way, showing how small, realistic tweaks can help steady your levels, reduce spikes, and improve energy, cravings, mood, and overall wellbeing.

Written by biochemist Jessie Inchauspé and loved by millions, it offers science-backed habits you can use even while still enjoying the foods you love.
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About the author

Jessie Inchauspé is a French biochemist and researcher known for translating complex glucose science into simple, actionable advice. With a background in mathematics and biochemistry, she uses her expertise to make blood sugar education accessible to everyday people. Through her bestselling books, visual explanations, and widely followed social content, Jessie has helped millions understand how glucose affects energy, hormones, cravings, mood, and long-term health.

Why it's helpful for women with gestational diabetes

While the book isn’t written specifically for gestational diabetes, many of its principles can help you understand how your body responds to food and why certain meals lead to steadier numbers than others. The explanations are simple, visual, and empowering - ideal for anyone wanting to better understand blood sugar during pregnancy and beyond. It’s a great companion for learning the “why” behind many GDM-friendly habits, without adding pressure or judgement.

Why this book matters

Most of us experience blood sugar spikes without realising it, and the effects can show up as cravings, fatigue, irritability, breakouts, disrupted sleep, and hormonal imbalance. Over time, consistently high glucose can contribute to insulin resistance and more serious health concerns. Glucose Revolution explains what’s happening inside your body in clear, approachable language - and gives you the tools to take back control in a way that feels achievable, not overwhelming

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